YOGA STORYTIME - "My Mommy Medicine" by Edwidge Danticat
For Those Who Mother (Feminine Energy)
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17m
All ages. What activities feel "mothering" to you? Have fun with Megan in this sweet class while we move to Edwidge Danticat's brilliant book "My Mommy Medicine"! This book talks all about how Mommy's care for and love their babies and what's "medicine" for their children's soul. This book is deeply cherished at Appleseed and we can't wait to share it with you!
Up Next in For Those Who Mother (Feminine Energy)
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TWEEN - Moon Salutations
Ages 9-12. Trace the circle of the moon with Sara in a fun class for tweens all about Feminine Energy (which we ALL have)! You'll focus on the theme of "taking care" and move your body to fluid and fun moon salutations.
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FAMILY - By the Light of the Moon
All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your...
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KIDS - Mama and the Moon
Ages 4-8. Each of us have divine feminine energy which we also see displayed by the energy of our precious moon! So let's honour our mothering energy and play some moon yoga with Megan.
At the end of class we enjoy the book: "Just Like Mama", a story about a little girl who is mothered not ...
