Live stream preview

Watch this video and more on Appleseed Yoga Virtual Studio

Watch this video and more on Appleseed Yoga Virtual Studio

FRENCH - Yoga dans la neige (Snowga)

It's Winter! • 14m

Up Next in It's Winter!

  • KIDS - Snowga!

    Ages 4-8ish. Join Sara for a kids yoga class outside in the snow! Move your body to snow-loving sports, make a snowperson, snow angels and enjoy a special snowflake meditation to end class. This can be done indoors or outdoors! (Cover Photo by Brendan Beale on Unsplash)

  • TWEEN - Mandala Flow in the Snow

    Ages 9-12. Join Sara for a short Mandala Flow practice in the snow! You can do this class indoors or out.

  • MEDITATION - Snowflake

    All ages. Join Sara for a Snowflake Meditation where snowflakes fall softly on your body! Feel, notice, and breathe as the snowflakes melt. You can do this meditation inside or outside. (Cover Photo by Aaron Burden on Unsplash)