YOGA STORYTIME - "I Like Myself" by Karen Beaumont
Love Letter Yoga
•
15m
All ages. Today let Parastoo lead you through a class to feel all of our feelings! Give each of your feelings a colour, any colour you want! We are going to read the book “I Like Myself” by Karen Beaumont. Feel your feelings and LOVE YOURSELF regardless while you enjoy this social-emotional learning class. :)
Up Next in Love Letter Yoga
-
YOGA STORYTIME - "My Mommy Medicine" ...
All ages. What activities feel "mothering" to you? Have fun with Megan in this sweet class while we move to Edwidge Danticat's brilliant book "My Mommy Medicine"! This book talks all about how Mommy's care for and love their babies and what's "medicine" for their children's soul. This book is d...
-
MEDITATION - Giving Love to Others
All ages. Engage in slowing down your body and breath to focus on how we give love to others! Sara leads this grounding meditation to delve into how those we love receive that love, it may not be what we think!
-
TODDLER - Little Love Notes
Walking to age 3. Get lovely with Di and the different ways that we share love in our world! In this class Diane opens a box of love notes! What will show up next? Play yoga to many poses, breath work and affirmations about love for the youngest yogis. Have fun considering what you and your f...
