FAMILY - "Good Night Yoga" by Mariam Gates
New Year's Yoga
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21m
All ages. Get all ready for a slothy sleep with this classic yoga book and a sloth spin! Sara leads you through this Yoga Storytime class as slow as sloths and by the end you'll be as yawningly ready for bed as if you were the sloths in the trees themselves!
Up Next in New Year's Yoga
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FAMILY - By the Light of the Moon
All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your...
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FREE CLASS! TODDLER - All About Me: F...
Walking - age 3. Learn all about family with Sara in this toddler yoga class! Through songs, stories and simple yoga poses, your toddler will get their energy out, witness healthy movement and have a sweet rest to end!
Cover photo by Tyler Nix on Unsplash -
FAMILY - Journey to the Ice Age
All ages. Bond with your family over the beastly ice age animals from the Pleistocene epoch! In this class Sara takes you on a freezing cold journey back millions of years to the ice age where you'll come across Wooly Mammoths, a Sabre-Toothed Cat and even a giant relative of the armadillo, the ...
