TWEEN - Busy Worker Bee Yoga
Season: Spring! 🌷
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19m
Ages 9-12ish. Worker bees unite! Come play yoga with Sara and learn all about worker bees and their role in the intricate hive network. You will learn your bee breath and more!
***Please have a yoga block or tissue box or a large book for balancing.
Cover Photo by leandro fregoni on Unsplash
Up Next in Season: Spring! 🌷
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YOGA STORYTIME - "Yoga Bunny" by Bria...
All ages. Get hoppin' with Megan in a Bunny Yoga Storytime! We bunny hop, breathe like a bunny, and wiggle our noses - basically acting like the soft carrot-munching creatures! Then we settle in for the story "Yoga Bunny" by Brian Russo - a sweet tale of yoga with Bunny and his forest friends! ...
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BREATH PRACTICE - Flower Breath
All ages. Leave this practice feeling calm and grounded, like you've been lying in a bed of wildflowers. Using our hands in a tactile strategy, we'll take deep breaths to open our flowers, and smell those sweet gifts that May brings!
Photo by Evie S. on Unsplash
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FAMILY - Flower Mandala Yoga
Create the biggest, most beautiful blooms you've ever seen with your family! This short practice guides you through a little warm up, and then leaves you to share your unique gifts of movement with your family - so you can make this practice as long, or as short as your family needs! Be sure to e...
