All ages. Embark on a Spring romp in the garden! Megan will read "In the Garden" by Kathy Beliveau and lead you through a yoga pose on each page. Can you guess the animals from the riddles?!

All ages. Get your seedlings started with Sara as she plays yoga in the veggie garden! Singing, moving and breathing in this class will get your family connected through giggles and rest. Aimed for younger families, approx ages 2 - 8.

Ages 4-8. Set out on a Spring Equinox Adventure with Megan! From budding crocuses to the worms that are thawing out, we will play in the freshness of spring with the plants and animals we all know and love. 🐇🐦

For walking - age 3. Get sprouting with Diane in her Toddler Yoga class all about planting a garden! From growing your body from seed - I wonder what you planted! Yoga along to find out. 🌱

De 3 à 7 ans. As-tu déjà entendu parler du réchauffement climatique? Rejoins Marie et apprends à protéger notre belle planète Terre!

Ages 3 to 7. Have you heard about climate change? Join Marie and learn how to protect our beautiful planet Earth!

All ages. Spend some time with Megan learning about Climate Change! We read the story "The Earth Book" by Todd Parr and learn all about small way we and our families can make a difference for our Mother Earth!

All ages. Get your inner activist activated with Sara and this story: "Greta and the Giants" by Zoe Tucker! Through this book Sara will get your body moving and inspire you to see a change that's needed and act! Class ends with the story of Greta Thunberg and the biggest crisis of our Mother Ea...

All ages. Get idle with a journey over the rainbow where we'll explore our emotions and see the spectacular views. This Climb a Rainbow meditation is written by Marneta Viegas and adapted by Megan. Grab some rainbows of any sort and a stuffy or snuggly blanket as you rest your heart and mind in...

Walking - age 3. Get clever with Diane as you learn how to catch a clover thief with this book by Elisa Parsley! Diane has a green blast with your little tots for this St. Patrick's Day, shamrock-themed class of delight. A short, positive screen experience for your little one.

Ages 4-8. Get lucky on our Shamrock Quest! Megan is looking for more golden coins in a pot somewhere on the other side of the rainbow, can you help her find them? First we must pass the great oak tree and see what other creatures are along the way! Grab your mat and your water for some kids yo...

Ages 9-12ish. Caper with Sara through the bright green lands of Ireland! In this class students will stay low to the ground and explore the animals of this nation. Enjoy a grounding practice with a light meditation of the colours of the rainbow washing over your body to close.

All ages, but best for younger families with kids under 9. Make merry in family yoga with Sara and encounter all things Green! Sara will sing and play along with you while moving like a frog, turtle, snake and more! This class incorporates partner poses and a time for reflecting on what makes ...

de 3 à 8 ans. Découvrons ensemble comment poussent les plantes et fleurs dans les jardins! Histoire "Nuss dans le jardin".
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Ages 3-8. Let's discover together how the plant and flowers grow in our garden! Flora reads and does yoga to: "Nuss in the garden".

Ages 4-8. Get wet with Megan as we embark on a rainy garden yoga adventure to see what we can see! We will frolic with the butterflies, flash like lightning and enjoy a beautiful, refreshing rainstorm! Our Appleseed rainstick makes a special appearance. :)

All ages. Sara plays yoga to the book "The Invisible Garden" by Marianne Ferrer and Valérie Picard! In this story with very little words, Arianne explores a beautiful garden while the grown ups talk and activates her magnificent imagination! Enjoy a rest and peaceful moment after class.

All ages! Tip toe with Sara through the rainy veggie garden to see who you may see! There may even be a rainstorm as you ponder earth worms, birds, and other friends through family yoga games! Class ends with a family relaxation.
Photo by Steven Weeks on Unsplash

Ages 9+. Sara guides tweens on a meditation first in sound, and secondly through the R.A.I.N. acronym (recognize, acknowledge, investigate, and non-attachment). This slow, melodic narrative will support your children in self-regulation and tuning into the present moment. We hope you enjoy!
Pho...

Ages 9-12. Chill out with Sara when it's wet out with Rainy Day yoga! This class is slow, chill, and incorporates movement of all kids. From wiping the rain away on your skin to a short rainy meditation at the end, you will be thankful it's raining outside! (Note: this class can be done on a ...

All ages. Let's celebrate the PINK MOON with this special book all about colour, gender, and tackling gender colour norms. Did you know pink used to be a sign of masculinity, and it was only after WW2 that marketers decided to assign colour to gender as a way to sell more clothes? (-Alok, in We...

Ages 3-10. Find compassion and love with Pink Moon Yoga! Megan leads your child through a class honouring the Pink Moon lunar cycle. We talk about how the earth is turning soft after a long hard cold winter, take a phenology walk, pretend to be pink animals, and enjoy some soft and compassiona...

3 à 8 ans. Si vous voulez savoir comment les abeilles produisent le miel, rejoignez moi à cette séance de Yoga et vous découvrirez le secret de la fabrication du miel !

3 to 8 years. Bzzzzzzzzzzzzzzzzzzzzzzzzzzz - If you want to know how bees produce honey, join me in this yoga session to discov...

All ages. Get sticky with Sara as she explores the beauty of honey making through the five senses! You don't need anything but a comfortable seat for these 7 minutes with the bees!

Walking - 3 years. Buzz around with Di in a class all about The Life of a Worker Bee! Breathing, singing, puppetry and a short story at the end will leave your toddler feeling centered and more connected to the bees!