Space Yoga

Space Yoga

Space yoga is outta this world! Here we have classes for all ages all about space from a full-galaxy adventure to playing on the moon to meditating amoungst the stars. Cruise around our solar system with the Appleseed team!
Find our song and story playlist on spotify here: https://open.spotify.com/playlist/35PBLgWLbG5fn7OlTkJ9RI?si=f0e6f9c333ee4981
Cover Photo by Guillermo Ferla on Unsplash

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Space Yoga
  • TODDLER - Moon Yoga

    For walking to age 3. Grab your moon suit and join us in zero gravity with Diane for Moon Yoga! Pull up your space rock for a cosmic story called "To The Moon!" by Jodie Shepherd and Mike Byrne. You'll have a (rocket) blast!

  • KIDS - Galactic Space Mission Yoga

    Ages 4-8ish. Embark on a galactic space yoga mission with Megan through our solar system! From the dust on Mars to the diamond storms on Saturn, you will learn a few cool things about the planets of the Milky Way.

  • FRENCH - A la découverte de la Lune (Discover the Moon)

    3 à 8 ans. Partons ensemble à la découverte de la lune !

    Ages 3-8. Let's go to discover all together the moon!

  • MEDITATION - Starlight

    All ages. Catapult yourself into the expanse of space with Sara's Starlight Meditation! Grab a blanket, and get comfy as you traverse the stars and rest safely in your self and your body.

  • TWEEN - Slowing Down in Zero Gravity (Restorative)

    Ages 9-12ish. Slow right down with Sara and she takes you on a zero gravity restorative expedition! You will need either a boulster, cushion, or couch close by as well as a couple blankets to keep you supported and warm. Beginning with a meditation with a body scan amoung the stars, Sara will ...

  • TWEEN - Moon Salutations

    Ages 9-12. Trace the circle of the moon with Sara in a fun class for tweens all about Feminine Energy (which we ALL have)! You'll focus on the theme of "taking care" and move your body to fluid and fun moon salutations.

  • FAMILY - By the Light of the Moon

    All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your...

  • TODDLER - "To The Sun!" by Jodie Shepherd

    Walking - age 3. Hang with Di on a journey to the sun! Move your body while loving all the power and strength of the giant ball of fire in the sky. Diane will read "To The Sun!" by Jodie Shepherd, and class will end with rest as always. 3-2-1-blast off!