FRENCH - A la découverte de la Lune (Discover the Moon)
Space Yoga
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21m
3 à 8 ans. Partons ensemble à la découverte de la lune !
Ages 3-8. Let's go to discover all together the moon!
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TWEEN - Slowing Down in Zero Gravity ...
Ages 9-12ish. Slow right down with Sara and she takes you on a zero gravity restorative expedition! You will need either a boulster, cushion, or couch close by as well as a couple blankets to keep you supported and warm. Beginning with a meditation with a body scan amoung the stars, Sara will ...
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TWEEN - Moon Salutations
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