Ages 4-8. Get lucky on our Shamrock Quest! Megan is looking for more golden coins in a pot somewhere on the other side of the rainbow, can you help her find them? First we must pass the great oak tree and see what other creatures are along the way! Grab your mat and your water for some kids yo...

Walking - age 3. Get clever with Diane as you learn how to catch a clover thief with this book by Elisa Parsley! Diane has a green blast with your little tots for this St. Patrick's Day, shamrock-themed class of delight. A short, positive screen experience for your little one.

Ages 9-12ish. Caper with Sara through the bright green lands of Ireland! In this class students will stay low to the ground and explore the animals of this nation. Enjoy a grounding practice with a light meditation of the colours of the rainbow washing over your body to close.

All ages, but best for younger families with kids under 9. Make merry in family yoga with Sara and encounter all things Green! Sara will sing and play along with you while moving like a frog, turtle, snake and more! This class incorporates partner poses and a time for reflecting on what makes ...

For walking - age 3. Get sprouting with Diane in her Toddler Yoga class all about planting a garden! From growing your body from seed - I wonder what you planted! Yoga along to find out. 🌱

Ages 4-8. Set out on a Spring Equinox Adventure with Megan! From budding crocuses to the worms that are thawing out, we will play in the freshness of spring with the plants and animals we all know and love. 🐇🐦

All ages. Embark on a Spring romp in the garden! Megan will read "In the Garden" by Kathy Beliveau and lead you through a yoga pose on each page. Can you guess the animals from the riddles?!

All ages. Get your seedlings started with Sara as she plays yoga in the veggie garden! Singing, moving and breathing in this class will get your family connected through giggles and rest. Aimed for younger families, approx ages 2 - 8.

de 3 à 8 ans. Découvrons ensemble comment poussent les plantes et fleurs dans les jardins! Histoire "Nuss dans le jardin".
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Ages 3-8. Let's discover together how the plant and flowers grow in our garden! Flora reads and does yoga to: "Nuss in the garden".

All ages. Sara plays yoga to the book "The Invisible Garden" by Marianne Ferrer and Valérie Picard! In this story with very little words, Arianne explores a beautiful garden while the grown ups talk and activates her magnificent imagination! Enjoy a rest and peaceful moment after class.

All ages! Tip toe with Sara through the rainy veggie garden to see who you may see! There may even be a rainstorm as you ponder earth worms, birds, and other friends through family yoga games! Class ends with a family relaxation.
Photo by Steven Weeks on Unsplash

Ages 9-12. Chill out with Sara when it's wet out with Rainy Day yoga! This class is slow, chill, and incorporates movement of all kids. From wiping the rain away on your skin to a short rainy meditation at the end, you will be thankful it's raining outside! (Note: this class can be done on a ...

All ages. Let's celebrate the PINK MOON with this special book all about colour, gender, and tackling gender colour norms. Did you know pink used to be a sign of masculinity, and it was only after WW2 that marketers decided to assign colour to gender as a way to sell more clothes? (-Alok, in We...

Ages 3-10. Find compassion and love with Pink Moon Yoga! Megan leads your child through a class honouring the Pink Moon lunar cycle. We talk about how the earth is turning soft after a long hard cold winter, take a phenology walk, pretend to be pink animals, and enjoy some soft and compassiona...

All ages. Get hoppin' with Megan in a Bunny Yoga Storytime! We bunny hop, breathe like a bunny, and wiggle our noses - basically acting like the soft carrot-munching creatures! Then we settle in for the story "Yoga Bunny" by Brian Russo - a sweet tale of yoga with Bunny and his forest friends! ...

All ages. Bond over "Please Please the Bees" by Gerald Kelly and read by Sara! Start with your bee breath and movement, then play along to the story, and lastly Sara shares with you practical ways that YOU can help the bees!

For all ages. Welcome to another yoga story time with me and happy FULL FLOWER MOON to all my friends. Spring is such a great time of the year that the flowers bloom and grow so beautifully. "My Name is Georgia" talks about how we all have a different view of the world and how we are all differen...

Ages 4-8. It's Worm Yoga! What are castings and clitellums? Learn all this and more with squirmy, wormy yoga led by Megan! Plus you'll move, breathe and rest a little too. Get ready to get close to Mama Earth. :)

Alter: ca. 4-9 Jahre. Wurmyoga mit Wurm Atem- und Entspannungsübung.
Für diese Yogastunde brauchst du einen Faden. Lerne warum sich der Wurm im Sommer verknotet, wer seine Feinde sind und vieles mehr.
Buch: Guck mal unter die Erde von Lisa Apfelbacher und Regina Schwarz

Ages 4-9 ish. Worm yog...

All ages. Take off your shoes and spend some time on Mama Earth with Sara! Earthing is the practice of connecting to the ground and has incredible health benefits for your mind, body, and soul. Enjoy learning about Earthing with Sara - this is a practice that you can take into your daily life!

All ages. Encounter the squiggly world of worms in this class with Sara all about the life cycle of a worm! Did you know worms have 1-5 pairs of hearts and breathe from their skin? Learn, connect, and play with your family all to the theme of earth worms! This class is especially fun during t...