YOGA STORYTIME - Flower Moon: "My Name is Georgia" by Jeanette Winter
Spring Yoga
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23m
For all ages. Welcome to another yoga story time with me and happy FULL FLOWER MOON to all my friends. Spring is such a great time of the year that the flowers bloom and grow so beautifully. "My Name is Georgia" talks about how we all have a different view of the world and how we are all different from one another and that makes us all unique. Come join me!
Up Next in Spring Yoga
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KIDS - Worm Yoga
Ages 4-8. It's Worm Yoga! What are castings and clitellums? Learn all this and more with squirmy, wormy yoga led by Megan! Plus you'll move, breathe and rest a little too. Get ready to get close to Mama Earth. :)
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GERMAN - Wurmyoga (Worm Yoga)
Alter: ca. 4-9 Jahre. Wurmyoga mit Wurm Atem- und Entspannungsübung.
Für diese Yogastunde brauchst du einen Faden. Lerne warum sich der Wurm im Sommer verknotet, wer seine Feinde sind und vieles mehr.
Buch: Guck mal unter die Erde von Lisa Apfelbacher und Regina SchwarzAges 4-9 ish. Worm yog...
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MEDITATION - Earthing
All ages. Take off your shoes and spend some time on Mama Earth with Sara! Earthing is the practice of connecting to the ground and has incredible health benefits for your mind, body, and soul. Enjoy learning about Earthing with Sara - this is a practice that you can take into your daily life!
