MEDITATION - Strawberry Senses
Summer Yoga
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6m 38s
All ages. Be ready to use your imagination and senses as we explore this sweet and juicy strawberry practice! We build off of last week's eating meditation by being aware of what our bodies need and finding a comfy spot, as well as being okay with the distractions that will inevitably come our way!
Cover Picture by Artur Rutkowski on Unsplash.
Up Next in Summer Yoga
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YOGA STORYTIME - "The First Strawberr...
All ages. Happy Full Strawberry Moon! Let's bring our awareness to our surroundings and our body. What can you hear? What can you feel? Let's read the book "The First Strawberries" by Joseph Bruchac together.
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TODDLER - What's in the Picnic Basket?
Walking to age 3. Is it a bun, veggies, or a napkin?! Spend a sunny afternoon with Diane with this Picnic Basket game! I wonder what you'll find!
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TWEEN - A Park Picnic
Ages 9-12. Who's hungry?! Chill with Sara at a sunny picnic in the park on a chair! This class is great for all ages and mobility levels and will have your body feeling stretched, centered and calm in no time. This class is great for in the classroom or home!
