MEDITATION - The Shade That Fits You 🌈
Summer Yoga
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7m 35s
All ages. What is the shade that fits you? In today's meditation we talk about the PRIDE flag and what it represents. Grab your favourite (rainbow) stuffy, blanket or pillow and snuggle up for this sweet rest session! 🌈
Up Next in Summer Yoga
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KIDS - The Space In-Between 🏳️🌈
Ages 4-8. Come along for a rainbow PRIDE adventure with Megan!
In this class we:
-Play a Unicorn Vinyasa 🦄
-Talk about Pronouns
-Talk about the term "Transgender"
-Talk about the concept of "The Space In-Between" and move through poses that illustrate this. (inspired by the book "My Maddy" by G... -
TODDLER - Rainbow Pride Yoga
Walking - age 3. Let's make a rainbow! What's your favourite colour? Diane will take your toddler on a sweetly simple rainbow yoga class that focuses on hope, diversity and love for all people who have been judged by who they choose to love. Have fun!
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MEDITATION - Strawberry Senses
All ages. Be ready to use your imagination and senses as we explore this sweet and juicy strawberry practice! We build off of last week's eating meditation by being aware of what our bodies need and finding a comfy spot, as well as being okay with the distractions that will inevitably come our wa...
