Yoga Storytime - "Picture a Tree" by Barbara Reid
Summer Yoga
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20m
All ages. What do you see when you notice a tree covered in snow? A forest from the path? A lush summer maple or a bare wintry oak? Move your body first with Megan before exploring the pages of this mind-opening book that will spark your imagination to see trees for what they are: part of the world around them.
Up Next in Summer Yoga
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MEDITATION - The Shade That Fits You 🌈
All ages. What is the shade that fits you? In today's meditation we talk about the PRIDE flag and what it represents. Grab your favourite (rainbow) stuffy, blanket or pillow and snuggle up for this sweet rest session! 🌈
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KIDS - The Space In-Between 🏳️🌈
Ages 4-8. Come along for a rainbow PRIDE adventure with Megan!
In this class we:
-Play a Unicorn Vinyasa 🦄
-Talk about Pronouns
-Talk about the term "Transgender"
-Talk about the concept of "The Space In-Between" and move through poses that illustrate this. (inspired by the book "My Maddy" by G... -
TODDLER - Rainbow Pride Yoga
Walking - age 3. Let's make a rainbow! What's your favourite colour? Diane will take your toddler on a sweetly simple rainbow yoga class that focuses on hope, diversity and love for all people who have been judged by who they choose to love. Have fun!
