FAMILY - Fun In The Rainy Veggie Garden
The Elements Yoga
•
17m
All ages! Tip toe with Sara through the rainy veggie garden to see who you may see! There may even be a rainstorm as you ponder earth worms, birds, and other friends through family yoga games! Class ends with a family relaxation.
Photo by Steven Weeks on Unsplash
Up Next in The Elements Yoga
-
KIDS - Worm Yoga
Ages 4-8. It's Worm Yoga! What are castings and clitellums? Learn all this and more with squirmy, wormy yoga led by Megan! Plus you'll move, breathe and rest a little too. Get ready to get close to Mama Earth. :)
-
MEDITATION - Earthing
All ages. Take off your shoes and spend some time on Mama Earth with Sara! Earthing is the practice of connecting to the ground and has incredible health benefits for your mind, body, and soul. Enjoy learning about Earthing with Sara - this is a practice that you can take into your daily life!
-
TWEEN - The Ripple Effect
Ages 9-12. Choices we make affect those around us and Mother Earth. Learn about the Ripple Effect and more with Sara as she follows a piece of trash from the ground out to the ocean!
