MEDITATION - The Tree
Tree Yoga
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10m
All ages. Landing in the soil of the forest, you begin to walk along a path. But what will you find? Engage your senses and relax your muscles to a meditation called "The Tree" with Megan.
Up Next in Tree Yoga
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Yoga Storytime - "Picture a Tree" by ...
All ages. What do you see when you notice a tree covered in snow? A forest from the path? A lush summer maple or a bare wintry oak? Move your body first with Megan before exploring the pages of this mind-opening book that will spark your imagination to see trees for what they are: part of the ...
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FRENCH - Le gland et le chêne (The A...
de 3 à 8 ans. Apprenons-en plus sur le chêne ! Passez du temps avec Flora alors qu'elle part en voyage pour en savoir plus sur le magnifique chêne. 🌳
Ages 3-8. Let's learn more about the oak tree! Hang out with Flora as she takes a journey to learn about the magnificent oak and it's baby, the... -
TWEEN - Be Like A Tree
Ages 9-12. Grow your gangly roots down into the ground and reach those arms up high like the canopy! This tween class with Sara is all about embodying the characteristics of trees and expressing them in various poses. Sara will take you on a beautiful rhythmic journey that includes movement, fl...