FREE CLASS! YOGA STORYTIME - "You Are Never Alone" by Elin Kelsey and Soyeon Kim
Tree Yoga
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21m
All ages. Join Megan for a fun class to the story "You Are Never Alone" by Elin Kelsey and Soyeon Kim! This book talks all about how in the natural world we are deeply connected to the moon, trees, animals and even the microorganisms on our skin! Megan cues you into poses on each page to match the feelings of the story and we end with a short seated quiet time to reflect.
Up Next in Tree Yoga
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TODDLER - Tree Yoga
For walking - age 3. Sing and play with Di to the wide world of trees! Toddlers LOVE tree pose - what tree animals and friends will we find today?! Diane will read "Only a Tree knows how to be a tree" by Mary Murphy. 🌳
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KIDS - Tree Yoga
Ages 4-8. Frolic in the oak, beech, maple and birch trees with Megan! In this class we learn a whole lot about the majesty and wonder of trees and 3 special animals that make their homes in the canopy. Song, play, and rest make up this brilliant class!
Please excuse the construction happening ...
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MEDITATION - The Tree
All ages. Landing in the soil of the forest, you begin to walk along a path. But what will you find? Engage your senses and relax your muscles to a meditation called "The Tree" with Megan.
