TWEEN - Slowing Down in Zero Gravity (Restorative)
Tween Yoga (ages 9-12)
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31m
Ages 9-12ish. Slow right down with Sara and she takes you on a zero gravity restorative expedition! You will need either a boulster, cushion, or couch close by as well as a couple blankets to keep you supported and warm. Beginning with a meditation with a body scan amoung the stars, Sara will hold space for you to rest and relax!
Up Next in Tween Yoga (ages 9-12)
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TWEEN - The Ripple Effect
Ages 9-12. Choices we make affect those around us and Mother Earth. Learn about the Ripple Effect and more with Sara as she follows a piece of trash from the ground out to the ocean!
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TWEEN - How Does Extinction Happen?
Ages 9-12ish. Encounter all the ways extinction happens with Sara in this yoga class for tweens! We also learn that extinction isn't just for animals, but also plants, insects, bacteria and other specimens. Grab your mat and play with us!
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TWEEN - Grounding with the Animals of...
Ages 9-12ish. Caper with Sara through the bright green lands of Ireland! In this class students will stay low to the ground and explore the animals of this nation. Enjoy a grounding practice with a light meditation of the colours of the rainbow washing over your body to close.
