TWEEN - How Does Extinction Happen?
Tween Yoga (ages 9-12)
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15m
Ages 9-12ish. Encounter all the ways extinction happens with Sara in this yoga class for tweens! We also learn that extinction isn't just for animals, but also plants, insects, bacteria and other specimens. Grab your mat and play with us!
Up Next in Tween Yoga (ages 9-12)
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TWEEN - Grounding with the Animals of...
Ages 9-12ish. Caper with Sara through the bright green lands of Ireland! In this class students will stay low to the ground and explore the animals of this nation. Enjoy a grounding practice with a light meditation of the colours of the rainbow washing over your body to close.
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KIDS/TWEEN - We Are Not All The Same
Ages 4- 12. Take part in a class about diversity and tolerance with Megan! We explore how humans have different bodies, hair, skin, and homes, and then end class with some of the things we have in common. Movement, breath and games make up this class that has love and acceptance at the root.
C... -
MEDITATION - R.A.I.N. & Sound
Ages 9+. Sara guides tweens on a meditation first in sound, and secondly through the R.A.I.N. acronym (recognize, acknowledge, investigate, and non-attachment). This slow, melodic narrative will support your children in self-regulation and tuning into the present moment. We hope you enjoy!
Pho...
