MEDITATION - Flowers
Meditations (all ages)
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6m 36s
All Ages. A quick little journey to pick the most beautiful flower you can think of - what will yours look like? This short practice uses our imagination as we follow flowers into fruition!
Cover Photo: Photo by Yan Savitsky on Unsplash
Up Next in Meditations (all ages)
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MEDITATION - Earthing
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MEDITATION - The Tree
All ages. Landing in the soil of the forest, you begin to walk along a path. But what will you find? Engage your senses and relax your muscles to a meditation called "The Tree" with Megan.
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MEDITATION - Picnic Eating Meditation
All ages. How sweet, salty or bitter was that bite? Eating meditations are wonderful for bringing awareness to our senses, and another sense we don't often talk about: interoception, or the sense of the internal state of the body. Sara takes you on a picnic meditation here, let us know how you ...
