FAMILY - 10 Ways to Help Mother Earth
New Year's Yoga
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29m
All ages. Pore over ways to revive our Mother Earth with Sara in this Earth Day Special Class! These ideas are simple and practical from picking up garbage to reducing your plastic purchasing! Sara will sing your family into connection with lifted hearts leaving you wanting to take this loving energy for Mother Earth into all the rest of the year!
Up Next in New Year's Yoga
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FAMILY - Deer Yoga (Using our Noses)
All ages. Embody the deer and explore their senses in this special Family class with Sara! You will do a short flow and a few partner poses all to do with our white tailed forest friends!
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FAMILY - "Good Night Yoga" by Mariam ...
All ages. Get all ready for a slothy sleep with this classic yoga book and a sloth spin! Sara leads you through this Yoga Storytime class as slow as sloths and by the end you'll be as yawningly ready for bed as if you were the sloths in the trees themselves!
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FAMILY - By the Light of the Moon
All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your...
