FAMILY - 10 Ways to Help Mother Earth
Sara Gallo
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29m
All ages. Pore over ways to revive our Mother Earth with Sara in this Earth Day Special Class! These ideas are simple and practical from picking up garbage to reducing your plastic purchasing! Sara will sing your family into connection with lifted hearts leaving you wanting to take this loving energy for Mother Earth into all the rest of the year!
Up Next in Sara Gallo
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FAMILY - Aquatic Songbirds: Dippers
All Ages. What's a Dipper, you ask? Let's find out!
Join Sara as we learn all about Dippers in this class for the whole family - this one is a little more ease-ful if you need some winding down time together, lots of forward folds!Thumbnail image by Joe Straker on Unsplash.
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BREATH PRACTICE - Flower Breath
All ages. Leave this practice feeling calm and grounded, like you've been lying in a bed of wildflowers. Using our hands in a tactile strategy, we'll take deep breaths to open our flowers, and smell those sweet gifts that May brings!
Photo by Evie S. on Unsplash
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FAMILY - Flower Mandala Yoga
Create the biggest, most beautiful blooms you've ever seen with your family! This short practice guides you through a little warm up, and then leaves you to share your unique gifts of movement with your family - so you can make this practice as long, or as short as your family needs! Be sure to e...
