MEDITATION - Forest Bathing
Sara Gallo
•
11m
All ages. Revel in the beauty of the forest with Sara as she takes you on an enchanted Forest Bathing Meditation! Created for our Winnie the Pooh series of classes, this meditation will give your brain and body an imagined forest bathing experience and either prepare your family for a calm and centred day or a peaceful sleep. Enjoy!
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Cover image by Jessica Delp o...
