TODDLER - Community Helpers: Fire Fighters!
The Elements Yoga
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16m
Walking - age 3. Beep beep! Pull over for the firetruck! Sara takes your toddler on a high-speed adventure in a beloved shiny red engine. This classes focuses on one of our important community helpers: The Firefighters! Sara also enjoying playing a kalimba!
Up Next in The Elements Yoga
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FAMILY - Fun In The Rainy Veggie Garden
All ages! Tip toe with Sara through the rainy veggie garden to see who you may see! There may even be a rainstorm as you ponder earth worms, birds, and other friends through family yoga games! Class ends with a family relaxation.
Photo by Steven Weeks on Unsplash -
KIDS - Worm Yoga
Ages 4-8. It's Worm Yoga! What are castings and clitellums? Learn all this and more with squirmy, wormy yoga led by Megan! Plus you'll move, breathe and rest a little too. Get ready to get close to Mama Earth. :)
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MEDITATION - Earthing
All ages. Take off your shoes and spend some time on Mama Earth with Sara! Earthing is the practice of connecting to the ground and has incredible health benefits for your mind, body, and soul. Enjoy learning about Earthing with Sara - this is a practice that you can take into your daily life!
