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TWEEN - Mandala Flow in the Snow
Tween Yoga (ages 9-12)
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8m 35s
Ages 9-12. Join Sara for a short Mandala Flow practice in the snow! You can do this class indoors or out.
Up Next in Tween Yoga (ages 9-12)
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TWEEN - Frozen Arctic Breathing
Ages 9-12. Sara leads a flow class where we hold our poses as if while frozen and breathe into them! Be ready to be still, then move, and finally rest.
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TWEEN - Self-Love Flow
Ages 9-12. Spend some time with Sara for a slow-paced, self-love flow class! This class includes a breathing exercise, a vinyasa (set of poses linked together), intuitive movement, self-massage and a special song to end. The words to the song are "Nakupenda, sana" which means "I love you, so m...
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TWEEN - Waking Up with the Wolves
