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TWEEN - Moon Salutations
Tween Yoga (ages 9-12)
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25m
Ages 9-12. Trace the circle of the moon with Sara in a fun class for tweens all about Feminine Energy (which we ALL have)! You'll focus on the theme of "taking care" and move your body to fluid and fun moon salutations.
Up Next in Tween Yoga (ages 9-12)
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Ages 9-12. A Tween Restorative yoga practice on the couch! Did you know you can do yoga anywhere, even on the couch?! Join Sara for a restful, relaxing practice that will leave you ready for a sound sleep. Photo by Daniele Levis Pelusi on Unsplash
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TWEEN - Mandala Flow in the Snow
Ages 9-12. Join Sara for a short Mandala Flow practice in the snow! You can do this class indoors or out.
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TWEEN - Frozen Arctic Breathing
Ages 9-12. Sara leads a flow class where we hold our poses as if while frozen and breathe into them! Be ready to be still, then move, and finally rest.