Appleseed Yoga Virtual Studio

Welcome to Appleseed's Kids Yoga Virtual Studio! This is a fun and interactive space for everyone in your family to practice yoga. We have classes for kids of all ages up to grandparents, so let's get yoga-ing!

Classes inspired by the natural world

Classes designed to help kids create even deeper connections to themselves and others

These kids yoga classes are inspired by some of our favourite themes

Move and stretch with these practices inspired by some of our favourite books

Restful and supported practices

Full, waxing, or waning - we love the moon!

From roots to trunks to branches to leaves

Learn about the importance of bees and how we can preserve their habitats

Soar through the skies with these winged creatures

Travel the world from wherever you are practicing!

The animals have so much to teach us!

These chair-based yoga practices for kids are great for bringing movement and mindfulness into your classroom

Splash, swim, and dive into these water-themed yoga classes for all ages

Discover and connect with the plants, animals, and environment in ecosystems around the world

A collection of classes designed specifically for the tweens in your life (ages 9-12)

Explore the changing of the season with this collection of Autumn-themed yoga classes.

Queer kids, their families, and their allies will enjoy these 5 classes! Come alongside Megan and the Appleseed Team as we play with rainbows, explore the spaces between, learn more about ourselves and harness empathy and compassion for all humans no matter their sexual orientation, gender or li...

Babies love yoga! This bundle is GREAT for new parents or even as a gift. Megan leads you through six yoga classes for pre-moving babies that focus on sleep, tummy-time, digestion and holding baby. Songs, connection, movement and rest will be greatly enjoyed by both you and your little one.

Families who move together have a great time! This bundle is 4 Family Yoga classes ideally for younger kids (up to age 10) where we move, play, breathe, and rest together. All themes are nature-focused and require minimal supports. All you need is a large space to move your body and your family!

For toddlers, yoga is where it's at! Toddlers are natural yogis and they LOVE moving their bodies in ways that feel good. In our classes we use visual aids, sing yoga songs and support your child in their natural movement. These classes are great for daycares and kindergarteners, or your toddler ...

This bundle consists of three ~10 minute audio recordings to play for your child to help them fall asleep and are titled:
1) To Fall Asleep and Have Good Dreams
2) To Prepare for a Big Day
3) To Rest and Release Some Worries

WHAT IS YOGA NIDRA FOR KIDS?
Yoga Nidra, often referred to as "yogic sl...

We long for self-regulated kids who can share their needs, be interested in things that don't always require our attention, AND enjoy activities that are GOOD for their souls.

This kids yoga bundle includes 2 kids classes, 2 meditations, and 1 family yoga class. Each class Geared towards kids a...

Contrary to popular belief, kids LOVE to meditate! Join Megan and the Appleseed teachers as they lead your child through 4 beautiful meditations that focus on animals, nature, and the earth. Short in duration, you can use these before bed, in the morning upon waking, or on a lazy Sunday afterno...

Breath is vital to our health and thrival, did you know? Join the Appleseed Team for three short and memorable breath practices that your child can take with them to school, social interactions, and the grandparents' house. These are easy and repeatable nervous-system down regulating tools that ...

The earth needs help! The Appleseed team desperately cares about the state of our planet, and we want to yoga with you on this theme. Get 8 classes about how we can be more eco-conscious (not just recycling and buying less!), learn about climate change and it's effects, and do something about th...

¡Disfrute de seis clases de yoga para niños para sus hijos sobre temas como gatos, surf y gratitud! ¡Juega yoga para niños en español con nuestra increíble maestra Viva! Tus hijos disfrutarán del yoga en su lengua materna o practicarán ampliando su vocabulario en español mientras se mueven y cone...

Profitez de neuf cours de yoga pour enfants pour vos enfants sur des sujets tels que l'océan, le corps humain et l'amitié ! Vos enfants apprécieront le yoga dans leur langue maternelle ou s'entraîneront à élargir leur vocabulaire français tout en bougeant et en connectant leur corps, leur cœur et...

Genießen Sie neun Kinder-Yoga-Kurse für Ihre Kinder zu Themen wie Bäumen, Dinosauriern und einem Hindernisparcours, um den Klimawandel zu stoppen! Spielen Sie Kinderyoga auf Deutsch mit unserer großartigen Lehrerin Lisa! Ihre Kinder werden Yoga in ihrer Muttersprache genießen oder ihren deutschen...