Mother's Day isn't just for celebrating who we may think of as a "Mother".

Life on Earth is largely connected to the moon, from our emotional cycles to the food web itself to migration patterns of birds. The Moon is also a feminine symbol and its energy is responsible for our moving with the fl...

Nibble nibble, hop! 🐇 What's soft, hops and chomps carrots? Bunnies! Join us as we celebrate softness, spring, and new beginning with a special Bunny Yoga class! Grab or make a quick pair of long ears and get sniffing!
Cover Photo by Travis Grossen on Unsplash
Bunny Yoga Spotify playist: htt...

Find your pot of gold over the rainbow with our St. Patrick's Day inspired Shamrock Yoga classes! We have journeys and explorations of all things Irish for all ages, so grab your green and rainbows and kick up your heels! 💚 🍀 🌈 🎩
Spotify Playlist for this theme: https://open.spotify.com/playlist...

Make merry and play with your food! In these Appleseed classes we eat, pretend to be food, harvest, sow and everything in between. We love food and how it nourishes our bodies. Support your child in developing a healthy connection to the food they eat while moving their bodies. Did you know k...

Calling all astrologers!! From Mercury to Pluto and Aquarius to Capricorn, come play yoga with Appleseed's resident Astrologist Laurelle! Laurelle will lead your child in a sweet class that gets your little one moving and breathing with the stars. 🌟 💫🪐
Enjoy our Astrology Playlist on Spotify: ...

Bees, deer, fish, worms, wolves! Name an animal and we can become one in our yoga classes! Caper around with us and your favourite animal anytime with these classes! Want to request a class on an animal? Email [email protected]!
Find our Animals of the World music playlist on spotify: h...

Tap into our classes about diversity and tolerance! We Are Not All The Same is a cry to recognize, love and celebrate our differences and the differences we see in others. We hope the next generation grows with greater tolerance and LOVE for diversity in this world of ours!
Cover Photo by Patr...

Join the Appleseed Team as we explore our winged friends on our mats - birds! We'll meet lots of different kinds of birds, and talk about air pollution and how it can affect our flying friends in this week's Bird Yoga classes!
Image by Boris Smokrovic on Unsplash.
Bird Yoga Spotify Playlist: http...

Begin to nurture more colour and life back into your world as spring emerges after a long winter! These classes are all about the Spring Equinox or Vernal Equinox which, in the Northern Hemisphere, occurs when the Sun crosses the equator line, which makes day and night of equal length. This even...

Mr. Rogers is quoted as saying: "When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping. '" This set of classes is based off of this wisdom. When we feel unsafe let's look for the helpers!
Cover Pho...

Did you know that whales are tied to the forests and forests are tied to human wellbeing? We are all connected whether we recognize it or not, and these classes are put together by the Appleseed team to celebrate and share that connection with you. Rejoice that separateness is an illusion and s...

Join the Appleseed Team for classes that center around community and connection, reminds us that we are NOT alone even when we may feel it the most.
Spotify Playlist for these classes: https://open.spotify.com/playlist/5L4LmdJgAfGKEtOfDVhbWg?si=102b252f79c64d1b
Cover Photo by: George Bakos on Un...

The moon is a powerful presence in our lives so we love to talk about it and most of all spend more time looking up! Join the Appleseed team for a variety of moon classes from going to the moon to feeling its energy and syncing up to its monthly cycle. What do you love most about the moon?
Cov...

It's Beaver Yoga! In celebration of the Beaver Full Moon, these classes are all about our favourite Canadian icon. We will move like beavers, learn about them, and read sweet beaver stories!
Find the spotify playlist for these classes here: https://open.spotify.com/playlist/39RYHmMzBxr8Q23sBf...

Do clitellums make you squirmish? Grubs get you good? We are getting nerdy with WORM YOGA this week and you won't believe the intrigue worms conjure up. Join us on your mat and get ready to wiggle, dig, and eat compost!
Cover Photo by sippakorn yamkasikorn on Unsplash
Worm Yoga Spotify Playli...

We love Winnie the Pooh here at Appleseed! Enjoy classes for ALL ages - yes we even have a Tween nature appreciation flow - to this special theme of the World's Best-Loved Bear. Lots of our work on this theme was inspired by the exhibit of Winnie at the ROM in 2021 - and we love how Winnie live...

Jaguars, caimans and piranhas, oh my! Frolic with us in the Amazon Rainforest this week as we take boat rides, hunt for jaguars, and meditate in the rain! These classes will get you thinking about the animals and plants of the amazon and what it's like to breathe in all that humid beauty! We r...

Travel back to a time where there were 🦥 Giant Ground Sloths (no 🌳 hanging - it was 7m tall!), 🦘Tasmanian Tigers (a marsupial, not a tiger: dog head, tiger stripes, kangaroo tail), or the great 🦣Wooly Mammoth (5m long tusks)! We will play and move and act like these mostly giant creatures and im...

Welcome to the Wolf Moon cycle! Here you will find classes for every member of your family surrounding the learnings and principles we find during the Wolf Moon (the first new moon after the winter solstice, which sometimes marks the beginning of the year in some cultures.)

The entire lunar cy...

Classes surrounding the theme of Love for Valentine's Day!
Cover photo by Debbie Hudson on Unsplash.
Follow us on Spotify and find the playlist for these classes: https://open.spotify.com/playlist/74cKctg7zvekBHxUGrwW7o?si=b61fd746799e4e31

Classes for all ages about being in the present moment! We will teach your children strategies for coming back to the present like using breath or sounds as ways to cope with anxiety and big emotions. We also are huge believers that kids are much closer to the present moment than we as adults a...

Join Megan for a special class to celebrate the winter solstice, the shortest day of the year when we have the longest amount of darkness and the shortest amount of daylight - Dec 21!
Find the spotify playlist for this class here: https://open.spotify.com/playlist/1OVYY2cCNObHXOiRwV37TX?si=f8b87f...

Ages 4-8+. Join the Appleseed Team for unforgettable classes surrounding the Wizard of Oz! Your kids will move their bodies to poses for Dorothy, Toto, The Scarecrow, The Tin Woodman, The Lion, and even get captured by the Wicked Witch of the West! Follow Megan's abridged storyline while breat...

Come see the Nile, Pyramids and Sphinx! We're heading back in time to Ancient Egypt about 6 million years ago! These classes are full of fun, imaginative learning for your kids of all ages. And join Zaheeda for a family class with her own!
(Photo by Jeremy Bezanger on Unsplash)