The hot summer sun warms my bones! Bon fires on the beach, dripping ice cream cones, and late light nights are some of the best parts of summer. What do you love? We explore fun classes celebrating summer in the Northern Hemisphere. Won't you join us?!
Summer Song List of Spotify: https://ope...

PRIDE is for every day, week, and month, but it's June and we are show-casing some of our best classes that celebrate PRIDE and all it's glory. Let's not back down amidst some of the back-pedalling our world is doing. 2SLGTBQIA+ the world over, unite!!!
PRIDE Spotify Playlist: https://open.spo...

The Buck Moon is the first full moon of summer! Let us begin to let go of the height of the light and return to the dark as the days are getting shorter slowly and we turn a little more inward. These classes will honour the teenage buck in you growing soft velvety antlers and remembering all th...

At Appleseed we love rainbows and all they symbolize in our world. This collection of classes holds rainbows of all kinds from Rainbow Pride to Shamrock Quest and The Wizard of Oz! Meditate, breathe, and play with rainbows and the Appleseed Team and dwell in a little hope for a change. :)
And ...

Where would we be without the power of the sun? 🌞 These classes center around our yang energy, which is used to represent our masculine side. With Father’s Day coming up, we want to celebrate the fact that we ALL possess some feminine and masculine energies, and are really just a spectrum of ene...

Sandwiches, veggies and something sweet is all we need for a special picnic at the park! Join the Appleseed Team and those you love for a series of fun classes all about food, fun and gathering on the earth!
Cover Photo by Jennie Clavel on Unsplash
Check out our Spotify Playlist for Picnic in t...

Buzzzzzz.....! 🐝 Come spend some time with the bees! This week's theme takes us to wherever there's a hive, and we will learn all there is to know about bees. Did you know bees are incredibly smart and do a special dance to tell each other where the best nectar is? There's so much yoga to expl...

Dive with us into the deep sea! Which creature is your favourite? What is the heartbeat of the ocean? Find out in our Ocean themed yoga classes for all ages!

We can learn best about the ecosystems: Freshwater, Marine, Grassland, Forest and Desert ecosystems when we're playing and moving our bodies! Join us for classes that celebrate the ecosystems of our beautiful planet. Did you know the Human Body is an ecosystem and so is a city? :)
Cover Photo b...

April showers bring out the green! Splash around in the rain with us and let yourself get wet, these classes for all ages are a celebration of rain and there's also a thread of garden fun. From stories of bunnies to a rain meditation with Sara, we are here to say: Rain is Good!
Cover photo: P...

The Pink Moon is April's moon and signals a time for growth and change! As Nicolette Sowder, Founder of the Kids Moon Club says: "This moon is named after the pink phlox wildflowers, one of the first beautiful plants to push through and inspire in parts of the Northern Hemisphere." The Pink Moon ...

From marigolds to bees to sweet smelling lilac, come romp with us in the garden! We will marvel amoungst the plants and animals and experience true presence as we move our bodies and breathe in the beauty around us.
Cover Photo by Ignacio Correia on Unsplash
Find our Spotify Playlist here: htt...

Pick a practice like you're picking flowers - find a bunch!

The Full Flower Moon is all about opening up to sharing our unique gifts - just as the flowers around us do at this time of year! Practices are fun to do inside, but if you can manage to do them outside, you won't be disappointed!

Cove...

This time of year we choose peace over all the rest of the things that grapple for our attention. Turning inwards, we take time to be still and quiet and take inventory of our year and all that happened. We honour the "Peace Moon" which shines it's fullest on Saturday December 18, 2021 and find...

Enjoy our classes for all ages inspired by the Natural World!
Cover Photo by Casey Horner on Unsplash

Lion's breath, belly breathing, flower breath - just a few of the breathing practices we're excited to cover in these classes! These all ages practices are short and sweet, and hone in on your breath to help you focus on your body and the present moment.

[Cover Image by @ironbragglifestyle of a ...

Encounter the giant beasts of 65 million years ago with our Dinosaur Yoga classes, and more to come this week! Roam like a T. Rex, graze like a stegasaurus and fly like a pterosaur - although did you know "dinosaur" means "land dwelllers"? So pterosaurs are not dinosaurs, they are flying reptil...

Take a journey with us - from the Sphinx in Ancient Egypt to the North Pole and Amazon, come explore the world with us yoga-style!
Cover Photo by Heidi Fin on Unsplash
Don't forget to enjoy our Places to Visit Playlist on Spotify: https://open.spotify.com/playlist/1JFD6hPeBNEHw8rNuFkkzT?si=35d046...

In this moon cycle Strawberries in the fields symbolize abundance. This moon cycle holds the Summer Solstice and is the first to touch summer. The solstice is the point at which we are 1/2 way through the solar cycle, where we're rising up to the the peak of energetic force. The wild life (animal...

We are not here to sugar coat the state of Mother Earth and we don't want you to do a yoga class on Climate Change and think that's enough. Simply put, we are in the 6th extinction and the Earth needs our help. These classes will let your kids and family feel uncomfortable with how we've let Cl...

Mother's Day isn't just for celebrating who we may think of as a "Mother".

Life on Earth is largely connected to the moon, from our emotional cycles to the food web itself to migration patterns of birds. The Moon is also a feminine symbol and its energy is responsible for our moving with the fl...

Nibble nibble, hop! 🐇 What's soft, hops and chomps carrots? Bunnies! Join us as we celebrate softness, spring, and new beginning with a special Bunny Yoga class! Grab or make a quick pair of long ears and get sniffing!
Cover Photo by Travis Grossen on Unsplash
Bunny Yoga Spotify playist: htt...