Let loose with these classes that center around the Hunter Moon! Learning about the moon and it's cycles can help our kids maintain their connection to the natural world.
October 20, 2021 is the Full Hunter Moon! The Hunter Moon comes out at a time when collecting, preparing and storing food ...

Lion's breath, belly breathing, flower breath - just a few of the breathing practices we're excited to cover in these classes! These all ages practices are short and sweet, and hone in on your breath to help you focus on your body and the present moment.

[Cover Image by @ironbragglifestyle of a ...

Encounter the giant beasts of 65 million years ago with our Dinosaur Yoga classes, and more to come this week! Roam like a T. Rex, graze like a stegasaurus and fly like a pterosaur - although did you know "dinosaur" means "land dwelllers"? So pterosaurs are not dinosaurs, they are flying reptil...

Want to go apple or pumpkin picking, take a hay ride, and make a giant leaf pile? You can do all your favourite Autumn activities in our Autumn themed classes right here!
Follow us on Spotify and find our Autumn Playlist here: https://open.spotify.com/playlist/1KYIzklGAZBus404joEOSh?si=a2240132...

Take a journey with us - from the Sphinx in Ancient Egypt to the North Pole and Amazon, come explore the world with us yoga-style!
Cover Photo by Heidi Fin on Unsplash
Don't forget to enjoy our Places to Visit Playlist on Spotify: https://open.spotify.com/playlist/1JFD6hPeBNEHw8rNuFkkzT?si=35d046...

In this moon cycle Strawberries in the fields symbolize abundance. This moon cycle holds the Summer Solstice and is the first to touch summer. The solstice is the point at which we are 1/2 way through the solar cycle, where we're rising up to the the peak of energetic force. The wild life (animal...

We are not here to sugar coat the state of Mother Earth and we don't want you to do a yoga class on Climate Change and think that's enough. Simply put, we are in the 6th extinction and the Earth needs our help. These classes will let your kids and family feel uncomfortable with how we've let Cl...

Mother's Day isn't just for celebrating who we may think of as a "Mother".

Life on Earth is largely connected to the moon, from our emotional cycles to the food web itself to migration patterns of birds. The Moon is also a feminine symbol and its energy is responsible for our moving with the fl...

Nibble nibble, hop! 🐇 What's soft, hops and chomps carrots? Bunnies! Join us as we celebrate softness, spring, and new beginning with a special Bunny Yoga class! Grab or make a quick pair of long ears and get sniffing!
Cover Photo by Travis Grossen on Unsplash
Bunny Yoga Spotify playist: htt...

Find your pot of gold over the rainbow with our St. Patrick's Day inspired Shamrock Yoga classes! We have journeys and explorations of all things Irish for all ages, so grab your green and rainbows and kick up your heels! 💚 🍀 🌈 🎩
Spotify Playlist for this theme: https://open.spotify.com/playlist...

Make merry and play with your food! In these Appleseed classes we eat, pretend to be food, harvest, sow and everything in between. We love food and how it nourishes our bodies. Support your child in developing a healthy connection to the food they eat while moving their bodies. Did you know k...

Earth, Air, Fire, Water! The Appleseed team gets science-y and brings yoga to The Elements! Move, breathe and rest to classes all about the 🌎 💨 🔥 💦 and learn a thing or two along the way! These classes are for all ages and all abilities.
Find our Element Yoga Playlist here: https://open.spot...

Calling all astrologers!! From Mercury to Pluto and Aquarius to Capricorn, come play yoga with Appleseed's resident Astrologist Laurelle! Laurelle will lead your child in a sweet class that gets your little one moving and breathing with the stars. 🌟 💫🪐
Enjoy our Astrology Playlist on Spotify: ...

Bees, deer, fish, worms, wolves! Name an animal and we can become one in our yoga classes! Caper around with us and your favourite animal anytime with these classes! Want to request a class on an animal? Email [email protected]!
Find our Animals of the World music playlist on spotify: h...

Tap into our classes about diversity and tolerance! We Are Not All The Same is a cry to recognize, love and celebrate our differences and the differences we see in others. We hope the next generation grows with greater tolerance and LOVE for diversity in this world of ours!
Cover Photo by Patr...

Join the Appleseed Team as we explore our winged friends on our mats - birds! We'll meet lots of different kinds of birds, and talk about air pollution and how it can affect our flying friends in this week's Bird Yoga classes!
Image by Boris Smokrovic on Unsplash.
Bird Yoga Spotify Playlist: http...

Begin to nurture more colour and life back into your world as spring emerges after a long winter! These classes are all about the Spring Equinox or Vernal Equinox which, in the Northern Hemisphere, occurs when the Sun crosses the equator line, which makes day and night of equal length. This even...

Mr. Rogers is quoted as saying: "When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping. '" This set of classes is based off of this wisdom. When we feel unsafe let's look for the helpers!
Cover Pho...

Which time of the year is the stillest and quietest? Don't be deceived by the title - these classes have their fair share of wild loudness, but we explore the topic of stillness and quiet and what that brings up in us. Where can you find stillness? What's your favourite quiet spot? Embark on ...

Did you know that whales are tied to the forests and forests are tied to human wellbeing? We are all connected whether we recognize it or not, and these classes are put together by the Appleseed team to celebrate and share that connection with you. Rejoice that separateness is an illusion and s...

Join the Appleseed Team for classes that center around community and connection, reminds us that we are NOT alone even when we may feel it the most.
Spotify Playlist for these classes: https://open.spotify.com/playlist/5L4LmdJgAfGKEtOfDVhbWg?si=102b252f79c64d1b
Cover Photo by: George Bakos on Un...

The moon is a powerful presence in our lives so we love to talk about it and most of all spend more time looking up! Join the Appleseed team for a variety of moon classes from going to the moon to feeling its energy and syncing up to its monthly cycle. What do you love most about the moon?
Cov...

We are taking a walk through the snowy woods! Uh-oh, is that a bear I see?! Join us for woodland adventures for all ages - we even have couch yoga for those tweens that just want to hibernate under a blanket while it snows outside. 🛋️ ❄️
Find the spotify playlist for these classes here: https:...

Join the Appleseed Team for fun yoga adventures up in the cold and snowy North! From Alpine walks to playing with wolves and driving ATVs, we will remind you of the beauty of the freezing cold, yoga-style!
Spotify Playlist for all these classes: https://open.spotify.com/playlist/3aSCeHzYcdviQ84T...